Recently, I contacted yoga instructor Krati Malik Gulati, known as “Yogaakrati”, to discuss her perspective on yoga and body image, common assumptions about yoga, self-acceptance, and the role of yoga, and meditation in healing and transformation. Mrs. Krati Malik Gulati is a health and wellness member state president of Women’s Indian Chamber of Commerce & […]
Note from the editorial team for readers of this article The world today faces problems of polarisation and a lack of ability to handle extremes, and incorporate alternate viewpoints. An overall integrative approach is required to address such pressing needs of society. One such issue is about the rights of people who identify themselves as […]
In the past few decades Āyurveda has gained recognition and popularity all around the globe. It is deemed to be a form of therapy and a system of ancient medicine that originated in India. This perception, although correct, is only partially true because Āyurveda is much more than that. To understand the basics of any […]
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